Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual by Audrey Davis-Sivasothy
My rating: 5 of 5 stars
This book covers pretty much everything you need to know about healthy hair. It taught me quite a bit, and I actually did the rehab program outlined. My hair is super healthy and soft now, which I love. I've picked up some new good habits, like clarifying my hair once a month and leaving my conditioner on for 10-15 minutes, which my showers nicely meditative. I've learned what texture my hair ACTUALLY is (wavy), how to use hair oils, and how often I should really use a leave-in conditioner or hair mask. In addition, there is a complete list of healthy hair products in the back, which is awesome (and preferable to sprinkling them throughout the book, where product recommendations are both distracting and hard to find again). The photos are also really good-there are a lot, and the girls in them are both gorgeous and have personality.. If you have hair, then I definitely recommend this book.
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